What's better than SASHET?
May 3, 2015
Thousands of people around the world are now regularly “checking in” with each other using SASHET. This acronym is a handy way to remember the six main categories of emotions: Sad, Angry, Scared, Happy, Excited, Tender. “Checking in” is being practiced on a regular basis in house churches and small groups, in CO2s (churches of two), by husbands and wives, by families around the dinner table, by teachers in classrooms, by nurses with patients to name some of the most important venues.
Q: So, what's better than SASHET?
A: SASHET 2.0!
This is a page developed by Barb Lidfors (LK10 Coordinator in Germany) to help us more accurately describe our feelings. Here's an example for the "S" in SASHET:
SAD: (often a reaction to what didn't happen)
UNHAPPY, discouraged, crushed, dejected, depressed, despondent, grieved, heartbroken, heavy, weary, disappointed, hurt, desperate
LONELY: alone, abandoned, detached, isolated, cut off, deserted
EXHAUSTED: beaten down, tired, weak, listless, depressed, detached, withdrawn, indifferent, apathetic, low energy, deflated
To get your copy of SASHET 2.0 (you can make copies to share with your family and your house church), click here...http://www.lk10.com/whats-better-than-sashet/
May 3, 2015
Thousands of people around the world are now regularly “checking in” with each other using SASHET. This acronym is a handy way to remember the six main categories of emotions: Sad, Angry, Scared, Happy, Excited, Tender. “Checking in” is being practiced on a regular basis in house churches and small groups, in CO2s (churches of two), by husbands and wives, by families around the dinner table, by teachers in classrooms, by nurses with patients to name some of the most important venues.
Q: So, what's better than SASHET?
A: SASHET 2.0!
This is a page developed by Barb Lidfors (LK10 Coordinator in Germany) to help us more accurately describe our feelings. Here's an example for the "S" in SASHET:
SAD: (often a reaction to what didn't happen)
UNHAPPY, discouraged, crushed, dejected, depressed, despondent, grieved, heartbroken, heavy, weary, disappointed, hurt, desperate
LONELY: alone, abandoned, detached, isolated, cut off, deserted
EXHAUSTED: beaten down, tired, weak, listless, depressed, detached, withdrawn, indifferent, apathetic, low energy, deflated
To get your copy of SASHET 2.0 (you can make copies to share with your family and your house church), click here...http://www.lk10.com/whats-better-than-sashet/
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